Anger Management

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Sometimes you might find yourself in situations in life where you feel like you could use a piece of advice.

We want to give you some useful tips on how to react in difficult situations in life without getting in trouble. You might tend to overreact to things and end up getting in fights or worse. You might find yourself trying to avoid other people or maybe you have noticed that you are staying in the house all day though you used to be a very outspoken person who loved to go out and hang with friends.

  1. Anger Management
    1. Anger Management – Relaxation
    2. Anger management – Cognitive Restructuring
    3. Anger Management – Problem Solving
    4. Anger Management – Better Communication
    5. Anger Management – Humor
    6. Anger Management – Environmental Change
    7. Anger – How a Psychologist Can Help